🌛While some are going to Sleep, Some are just Waking Up 🌞 It is all our perception of reality and positioning. What has the Creator positioned for you to do ? Don’t waste the Gift you were given. Use it not only for Self but to Uplift others. Leave a Legacy of Lasting impressions. Never Forget where you come from !!! 👣👀⏳

🌛While some are going to Sleep, Some are just Waking Up 🌞 It is all our perception of reality and positioning. What has the Creator positioned for you to do ? Don’t waste the Gift you were given. Use it not only for Self but to Uplift others. Leave a Legacy of Lasting impressions. Never Forget where you come from !!! 👣👀⏳

💪👀 Still celebrating Life. Everyday is a celebration. Blessed to be around Loving Family and Great Friends that will not hesitate to guide Me in the right direction. A memorable Milestone. One with The Universe. 🌍
I AM BECAUSE WE ARE 💯

💪👀 Still celebrating Life. Everyday is a celebration. Blessed to be around Loving Family and Great Friends that will not hesitate to guide Me in the right direction. A memorable Milestone. One with The Universe. 🌍
I AM BECAUSE WE ARE 💯

We Recording Now !!! @PathToHipHop #SummerAcademy2014 #FinalPhase #SummerCamp #HipHopElements #EmceeElement #CreativeWriting #CharacterDevelopement #SelfTransformation #HipHop #KeepEmBusy #YouthActivites Big Shouts Out to Mr Pauer for letting us record in his Studio today !!! #OfficialMCs

@WhenGoodMenAreTempted @Justice4All @meilanicouture @suzyturn @godzsunproductions @TheGoldieShow @instapam704704 @gilt357 @QueenDelpha @JBrothers75  @jtharris_ @KennethStigger @MECCAakaGRIMO
#Rehearsal #StagePlay   #September20 at the Miniaci Performing Arts Centre #GZP 
Are #Love and Lust the same ?  👔👠⌚💋💖👼👿 #ActingGrind #Theater #ActNow

@WhenGoodMenAreTempted @Justice4All @meilanicouture @suzyturn @godzsunproductions @TheGoldieShow @instapam704704 @gilt357 @QueenDelpha @JBrothers75 @jtharris_ @KennethStigger @MECCAakaGRIMO
#Rehearsal #StagePlay #September20 at the Miniaci Performing Arts Centre #GZP
Are #Love and Lust the same ? 👔👠⌚💋💖👼👿 #ActingGrind #Theater #ActNow

Nobody wants to be a Doctor anymore 💉 #HoopDreams #CareerMoves @Amir_Marcelin

Nobody wants to be a Doctor anymore 💉 #HoopDreams #CareerMoves @Amir_Marcelin

#PlantationSpartans #BasketballLeague #YouthSports #10 @Amir_Marcelin

@garygglaze 👀👉Take charge of your own Health. Everybody is Hustling for something #Money #House #Car #Family #Fame but without your #Health you won’t see none of it. #HealthyHustle #HealthyHabits Get that heart pumpin again. Invest in your Life #BringBackOxygenToTheBrain #ExtremeMountainBiking #MountainBiking #Heart #Lungs #Legs #Circulation #Stamina #Flexibility #Agility #Endurance #ironHorseBikes #DiamondBack 👈

👀👉Take charge of your own Health. Everybody is Hustling for something #Money #House #Car #Family #Fame but without your #Health you won’t see none of it. #HealthyHustle #HealthyHabits Get that heart pumpin again. Invest in your Life #BringBackOxygenToTheBrain #ExtremeMountainBiking #MountainBiking #Heart #Lungs #Legs #Circulation #Stamina #Flexibility #Agility #Endurance #ironHorseBikes #DiamondBack 👈

👀👉Take charge of your own Health. Everybody is Hustling for something #Money #House #Car #Family #Fame but without your #Health you won’t see none of it. #HealthyHustle #HealthyHabits Get that heart pumpin again. Invest in your Life #BringBackOxygenToTheBrain #ExtremeMountainBiking #MountainBiking #Heart #Lungs #Legs #Circulation #Stamina #Flexibility #Agility #Endurance #ironHorseBikes #DiamondBack 👈

7 Health Benefits of Cycling
__________________

1. Cycling is good for your heart: Cycling is associated with improved cardiovascular fitness, as well as a decrease in the risk of coronary heart disease.
__________________

2. Cycling is good for your muscles: Riding a bike is great for toning and building your muscles, especially in the lower half of the body – your calves, your thighs, and your rear end. It’s also a great low-impact mode of exercise for those with joint conditions or injuries to the legs or hips, which might keep them from being active.

__________________

3. Cycling is good for your waistline: You can burn a lot  to of calories while biking, especially when you cycle faster than a leisurely pace, and cycling has been associated with helping to keep weight gain down. And cycling has the added benefit of ramping up your metabolism, even after the ride is over.
__________________

4. Cycling is good for your lifespan: Bicycling is a great way to increase your longevity, as cycling regularly has been associated with increased ‘life-years’, even when adjusted for risks of injury through cycling.
__________________

5. Cycling is good for your coordination: Moving both feet around in circles while steering with both your hands and your body’s own weight is good practice for your coordination skills.
__________________

6. Cycling is good for your mental health: Riding a bike has been linked to improved mental health.
__________________

7. Cycling is good for your immune system: Cycling can strengthen your immune system, and could protect against certain kinds of cancers.
#ExtremeMountainBiking #MountainBikeTralis #MountainBike #HealthyHustle #HeathyHabits #Lungs #Circulation #Legs #Heart #Stamina #Cardio  #MountainBiking #Cardio #Circulation #LifeStyle #Challenge #AmeliaEarhartPark @garyGglaze @TAWkLove @MECCAakaGRIMO @inTheMixTvShow

7 Health Benefits of Cycling
__________________

1. Cycling is good for your heart: Cycling is associated with improved cardiovascular fitness, as well as a decrease in the risk of coronary heart disease.
__________________

2. Cycling is good for your muscles: Riding a bike is great for toning and building your muscles, especially in the lower half of the body – your calves, your thighs, and your rear end. It’s also a great low-impact mode of exercise for those with joint conditions or injuries to the legs or hips, which might keep them from being active.

__________________

3. Cycling is good for your waistline: You can burn a lot to of calories while biking, especially when you cycle faster than a leisurely pace, and cycling has been associated with helping to keep weight gain down. And cycling has the added benefit of ramping up your metabolism, even after the ride is over.
__________________

4. Cycling is good for your lifespan: Bicycling is a great way to increase your longevity, as cycling regularly has been associated with increased ‘life-years’, even when adjusted for risks of injury through cycling.
__________________

5. Cycling is good for your coordination: Moving both feet around in circles while steering with both your hands and your body’s own weight is good practice for your coordination skills.
__________________

6. Cycling is good for your mental health: Riding a bike has been linked to improved mental health.
__________________

7. Cycling is good for your immune system: Cycling can strengthen your immune system, and could protect against certain kinds of cancers.
#ExtremeMountainBiking #MountainBikeTralis #MountainBike #HealthyHustle #HeathyHabits #Lungs #Circulation #Legs #Heart #Stamina #Cardio #MountainBiking #Cardio #Circulation #LifeStyle #Challenge #AmeliaEarhartPark @garyGglaze @TAWkLove @MECCAakaGRIMO @inTheMixTvShow

She is going to work on that leaf. Creating a funnel sac to lay her eggs in #Observation #Spiders #WorldWideWeb 💮